Tag: The Charge

Big Picture, High Performance

Top 5 Hacks for High Performance

Do you miss being productive, full of creative moments, and energy? Do you feel that you’re not performing to your fullest potential? Or, was there a time in your life you felt like a rock star and want to get back that feeling all over again? If you are nodding your head to any of these questions, then you’re in luck. As the resident Health Advisor at TERIMIYAHIRA, my Ph.D. in Social-Health Psychology allows me to share my professional research training experience with you. By disseminating sound research findings and the latest medical studies, the true hope of helping someone […]

Big Picture, Mindset

Top Books for Less Stress and More Happiness

There are wonderful books to read to escape the realities of life such as The Wizarding World of Harry Potter. But, none of us can really use a wand to magically get the dishes done and we have to face reality eventually. Below is a list of amazing life-changing books that are all extremely delightful to read. Through science, research, and the author’s personal experiences, there are helpful strategies highly applicable for everyone to use towards a happier, less stressful, and charged life. The End of Stress: Four Steps to Rewire your Brain by Don Joseph Goewey Even though stress […]